Ingredients for 4 people:
- 4 garlic
- Extra virgin olive oil
- 3 slices of toast
- 25 g roasted and peeled almonds
- Some parsley leaves
- A few strands of saffron
- 1 medium onion
- 200 g tomato seedless
- 800 g of fish stock
- Salt and black pepper
- 1 kg of potato for frying
- 1 bay leaf
- 800 g of clean monkfish without bones
Preparation
- Peel the garlic and put it in the mixing jug with a pinch of olive oil.
- Cook at SL speed, 120 degrees, 2 minutes.
- Incorporate the toasted bread, the ground almonds, the chopped parsley leaves and the saffron. Grind at speed 8, 1 minute. Set aside the chopped concoction.
- Place the peeled and quartered onion in the mixing jug. Crush at speed 10, 15 seconds.
- Add a splash of olive oil and cook at SL speed, 120 degrees, 5 minutes.
- Incorporate the tomato and cook at speed 4, 120 degrees, 7 minutes.
- Add the fish and cook at speed 4, 100 degrees, 10 minutes.
- Season with the salt and black pepper.
- Carefully add the blade protector.
- Add the chopped concoction in Step 3 to the sauce, along with the bay leaf and the peeled and broken potatoes into pieces of about 2 cm.
- Grind with salt and pepper and cook at SL speed, 100 degrees, 25-30 minutes (until the potatoes are soft if you prick them with a knife).
- If you see that the stew is too dry, you can moisten it with a little more stuffer or with water.
- Add the seasoned fish and cook the preparation at SL speed, 100 degrees, 7-8 minutes.
- Add salt and pepper just before serving.
Tips...
- Use hard and tasty fish. Rock fish have a lot of flavor, but they are somewhat annoying to eat because they have many fishbones.