Foil-wrapped Sea Bass with Vegetables

Lubina

Ingredients for 2 people:

  • 50 g shallots or onions
  • 50 g carrots
  • 50gr turnip
  • 50gr courgette
  • 50gr leek
  • 50gr mushrooms
  • Salt, black pepper
  • 400 g filleted sea bass
  • 50 ml. dry white wine
  • Fresh basil
  • Extra virgin olive oil

Preparación:

  1. Put the shallot, carrot and turnip into the jar, peeled and coarsely chopped.
  2. Blend on speed 8, 6 seconds.
  3. Add the courgette, leek and mushrooms. Blend on speed 8, 5 seconds.
  4. Cut a piece of aluminium foil twice the size of the steamer base. Place it on top of the steamer basket.
  5. Season the vegetables and fish with salt and pepper and arrange them on the foil. Place a bed of vegetables on top and the fish on top.
  6. Carefully pour in the white wine.
  7. Place a few basil leaves on top of the fish.
  8. Close the paper tightly over itself so that the fish and vegetables are trapped inside.
  9. Place 500ml of water in the jar. Select “steam”, with the nozzle open and the steamer on top.
  10. Cook for about 40 minutes (until the foil has completely puffed up).
  11. Serve the fish with a drizzle of olive oil.

Tips…

  • You can substitute white wine with any alcohol that matches your fish. Aniseed flavours are particularly interesting, but it is also surprising to add a dry white vermouth.
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